You could feel like a deer in headlights when it comes to getting ready for a calamity. I mean, who wants to think about zombies, earthquakes, or floods? (Okay, maybe the last one is just me.) But here’s the thing: getting ready doesn’t have to be all bad. You can […]
Emergency Preparedness
21 posts
What comes to mind when you think about being ready for an emergency? Is it the picture of a doomsday prepper with a bunker full of canned beans and freeze-dried foods? Or maybe it’s just the annoying sensation that you should probably have a strategy. Don’t be afraid! I’m here […]
When you least expect it, a natural disaster can change a sunny day into an unexpected adventure that you didn’t sign up for. It’s important to know how to stay safe during catastrophes like hurricanes that come in like an enthusiastic party crasher or earthquakes that shake everything up (literally). […]
Top Takeaways and Key Concepts Learn your neighborhood layout and identify hospitals, safe zones, and risky streets. Build a 72-hour emergency kit with water, food, first aid, tools, and light sources. Set up communication plans with family or friends, including backup meeting points. Stay informed with reliable news and emergency […]
Top Takeaways and Key Concepts Control panic early using breathing techniques to prevent emotional overwhelm in emergencies. Mentally rehearse emergency scenarios to improve decision-making and reduce fear. Build a trusted support network to share responsibilities and emotional strength during crises. Use stress relief tools like exercise and journaling to stay […]
Top Takeaways and Key Concepts Create a crisis communication plan so everyone knows how to stay connected during emergencies. Designate meeting locations your group can find easily if communication devices fail. Use backup communication tools like walkie-talkies, radios, or social media when phones don’t work. Assign a single information leader […]
Top Takeaways and Key Concepts Stay calm first to think clearly and assess your situation before acting. Secure water quickly and purify it by boiling or filtering if necessary. Ration food wisely using non-perishables and rotate supplies regularly. Create safe shelter and communication plans to stay protected and connected. Maintain […]
Top Takeaways and Key Concepts Create an emergency binder now to avoid searching for critical documents during a crisis. Include essential info like IDs, medical records, emergency contacts, and family plans to stay organized. Use labeled dividers to clearly separate sections so information is easy to find fast. Update the […]
Top Takeaways and Key Concepts Create a pet emergency checklist including food, water, medications, and ID tags. Build a pet emergency kit with leashes, carriers, bowls, records, and at least three days of supplies. Train pets for emergencies by practicing carrier use and desensitizing them to loud noises. Prepare emergency […]
Top Takeaways and Key Concepts Prepare emergency lighting by keeping flashlights and extra batteries in easy-to-find locations. Stock non-perishable food and water so your family can eat and stay hydrated during outages. Build a blackout emergency kit with essentials like snacks, tools, games, and backup power. Stay safe and comfortable […]